Positivity! It has a lot of angles and it can make you feel very good, or very bad. This post is about how to be positive without neglecting your feelings or…
For years, I've had the Irritable Bowel Syndrome. You might have heard of that before. Although you would think it's a disease like any other, it's not. It isn't a…
Our diet culture. It has so many angles, you can't even oversee it anymore. Infinite diets for infinite purposes. Diets to lose weight, to gain muscle, to make a statement…
Did you know that sleep is one of the most important things in our lives? It's as important as food and oxygen. And still a lot of people don't get…
There is this scale. I call it the 'giving a f*ck scale'. It goes from giving no f*ck at all to giving too much f*ck. Giving too much f*ck is…
It's no surprise that Instagram has become one of the most influential sources of information in the past years. Thousands of people became really famous by selling their brand, their…
The definition of a bad day is subjective. It can range from "everything sucks" to being utterly depressed and not knowing how to get to the end of the day.…